Tips for Self Care

This has been a stressful time for everyone as we have responded to the challenges presented by COVID-19. The Counseling Center has compiled some Tips for Self-Care so that you will feel empowered to continue engaging in activities that benefit your physical, mental, and emotional well-being.

Tips for Self Care

Information on Summer 2021 Operations


The Counseling Center provides confidential mental health services for enrolled students. If you have questions about:

Not sure what you need?  Visit the Momentum Center  (678 839-6439)


To start services: 
Monday-Friday 11am - 3pm, Call 678-839-6428 and our front office will connect you to a counselor to discuss your needs.  You can also walk in to our waiting room at 123 Row Hall.

If you have questions: Email counseling@westga.edu or call 678-839-6428.

If you are in crisis: Please call 678-839-6428. Someone is available 24/7.

  • UWG Counseling Center: 678-839-6428, let us know if you need immediate assistance or select option 2 for the on-call counselor.
  • Crisis Text Line: Text HOME to 741-741
  • Georgia Crisis & Access Line: 1-800-715-4225
  • National Suicide Prevention Lifeline: 1-800-273-8255

Need to Reach Us?

At the Counseling Center we provide free, confidential counseling and support services to all enrolled UWG students. For questions, please call 678-839-6428, option 1 to leave a message. We are checking messages hourly. You may also email us at counseling@westga.edu. For a psychological crisis please call 678-839-6428 and you can be connected to our on-call counselor.

Counseling Center
123 Row Hall
Monday - Friday
8:00 AM - 5:00 PM
(678) 839-6428

Embracing Diversity

You're Safe with Us

Diversity isn't limited to any one person or issue. We recognize issues related to diversity influence students’ personal growth, and it is our goal to help students grow and flourish in an inclusive environment where diversity is embraced and celebrated.

Learn More